Awakening Love Guided Meditation

This guided meditation will gently walk you through a powerful practice to awaken love and gratitude in your body. You'll learn how to awaken your heart center and to open yourself to a richer flow of loving energy, and then will be taught to send that new energy where your body needs it.

A wonderful practice to perform morning and evening to promote healthy energy levels, release stress, and support health and longevity.

Enjoy the sounds of nature in the background as we move through this powerful practice to awaken love within.

Total meditation time: 14 minutes